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 | Calcium - A Mineral For Life
By: Stacy Tappen
Most people are aware of the importance of calcium for strong bones. But, there is so much more that calcium contributes to. Learn more about ...
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| | Home Management: Easy and Natural Remedies for Arthritis
By: Vendra Funporseno
There exist many ways to treat the different types of arthritis. Depending on the type and cause of the arthritis, such ways can be very ...
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| | High Cholesterol Foods That You Need to Avoid
By: Paul Heitman
Food is a basic human need and we all need to eat in order for our bodies to gain energy and aids in cellular production ...
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| | Why Should You Be Careful While Reading Food Labels
By: Anoop Kumar
No matter what food item you buy it is your second nature to check the food label to know more details on the item you ...
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| | Meals for a Diet - Tips For Better Nutrition
By: Mo A S
Meals for a diet have the reputation that if they're healthy they must be bad-tasting. No, life is not this cruel. You can have both ...
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| | Why You Need to Find the Best Source of Omega 3
By: George Roy Montgomery
You may ask, what is the best source of Omega 3 fatty acids? Well, there are various excellent sources of the Omega 3 group; but, ...
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| | Learn Everything You Need To Know About Nutrition
By: Liann Ross
Eating for better nutrition can seem a little overwhelming at first, but with a little help, you'll be able to eat better and improve the ...
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| | Chia Seed Nutrition
By: Owen Alexander
An overview of the benefits of chia seeds. What they can provide the consumer on an everyday basis and why they should be considered the ...
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| | Overlooked Elements of Fat Loss
By: Kyle M Newell
If you have ever been around a pre-contest bodybuilder, you would be amazed at how gassy they are and how much they complain of bloating. ...
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| | The Reasons Walnuts Should Be Your Favorite Snack Food
By: Rich Carroll
We have been touting the health benefits of nuts in general lately, as in a recent survey of US adults it was found that almost ...
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| | To Avoid Cramps When Working Out, Bananas Are the Solution
By: Rich Carroll
Bananas are a great snack food anytime. High in nutrients, easy to carry (you might say they come in their own little container), with a ...
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| | Probably the Best Sports Recovery Drink in the World!
By: Joanna Sayers
There's a natural sports recovery drink that alleviates muscle soreness and fatigue. Proven scientific facts support an alternative to expensive sports drinks. Find out how ...
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| | The Calcium Myth Exploded!
By: Alister Bredee
We are told the best source of calcium comes via cow's milk. Like many stories, this one was put out by the publicists employed by ...
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| | 3 Tips on Healthy Eating
By: Rex A. Causey
Nutrition is everything! Your ability to trim down and tone up rises and falls on mastering this one facet of fitness! Your longevity of life ...
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