EzineArticles Alert: Health-and-Fitness:Nutrition

EzineArticles Alerts Health-and-Fitness:Nutrition New EzineArticles Posted In The Last 24 Hours: Don't Panic About Vegan Nutrition! By: Robert M. Matthews Today people are turning vegan in ever-increasing numbers. They realize the benefits are there, but getting started scares them. They panic about vegan nutrition. Balancing Business Life With A Healthy Life By: Mandy Lauth It is very important to be in charge of your career as well as your health in this life. Too many people are stressed out ... A Heart Healthy Diet for High Cholesterol By: Paul Heitman Having elevated levels of cholesterol puts you at great risk of heart disease and stroke. If you think your heart is at risk of these ... Dangerous Processed Food - How to Make the Switch to Whole Food By: Tina Haines Processed food may be convenient but it can eventually lead to various health issues when consumed on a regular basis. Discover how making the switch ... My Views on Colloidal Silver By: Maureen Hamilton I see many clients to help them to stop smoking, lose weight and other issues. With most of my clients, especially the smokers I talk ... Reduce Blood Pressure With The Health Benefits Of Black Tea By: Kirsten Whittaker Need a reason to enjoy a cup of tea? How about this... an ability to reduce blood pressure might just be one of many health ... Inspire Envious Glances - Fool-Proof Tips for A Better Body By: Susan Jessica Who does not want a better body? We all do and with all the hype for that 'Size Zero', getting lean and in shape are ... Eating Fried Food Without Heart Disease Risk By: Kirsten Whittaker Good news for people who enjoy eating fried food and who also happen to be worried about their heart health. Having foods fried in oils ... Probiotics: Unwanted Effects By: Lydia D Santos There are many factors as to why we are so interested in probiotics. Probiotic is a unique and innovative strain of natural medicine that has ... Scientific Research Shows Juices Can Reduce Cholesterol and Prevent Heart Disease By: Michael Griffin Heart disease is a huge problem world-wide but there is increasing evidence that simply changing our attitude toward food and adding more juice to our ... Simple Steps To Do To Achieve A Healthy Body By: Subhajit P Roul The first thing you should do is to learn about nutrition, in order to live a healthy lifestyle. Becoming healthy and fit is largely a ... Vitamin B12: Does It Really Increase Energy and Help You Lose Weight? By: Lucho Crisalle The simple answer as far as increasing our energy, is yes, due mainly to the fact that more and more Americans are deficient in Vitamin ... Strengthening Your Immune System: Things To Eat And Things Not To Eat By: Chukwuh Innocent To strengthen and build up your immure system, there are things worth doing and things to avoid doing. Produce: organic produce is much healthier and ... Four Push-Up Variations to Build Chest Muscle Without Lifting Weights By: Usman Mirza Bashir In muscle building programs, such as No Nonsense Muscle Building and Muscle Maximizer, there is often a focus on lifting weights in order to build ... Is Canola Oil Healthy? By: Jazmine A Cunningham Before you decide to make use of canola oil, you owe it to yourself to find out the deal about it. Try to be aware ... Eating Toxic Seafood By: Jazmine A Cunningham Seafood, in general, have something that's not so good about them. In a way, they're a delight to be consumed, but they can harm the ... Lean Nutrition Plan for the Health By: Pete Morgan It is never a challenging task to create your very own nutritional plan. Making a dietary list has its benefits. You could do it yourself, ... The Advantages of Antioxidants By: Pete Morgan Antioxidants have their benefits to one's health. Their mission is to defend it from illnesses. They clean up the body and take care of harmful ... The Best Food for Antioxidants By: Pete Morgan If you're looking for an antioxidant to include in your meal, try goji berries. You can't go out there and expect to be defended well ... The Side Effects of Artificial Sweeteners By: Pete Morgan Products that are labeled zero calories are not that promising. It's true. There are no calories in them but to make them taste as good ... Effective Ways To Manage Vegetarianism By: Elijah D Wayne Vegetarianism has become the trend that a lot of people got hooked to and most likely, this is because of the benefits that come with ... The Low Down on Artificial Sugars By: Christina Major Do you use them? Do you think they are better than regular sugars? Here's information to show these are not as healthy for you as ... Are Salads Adding to Your Weight Gain? By: Gregg Ghelfi Salads are seen as a simple healthy solution when attempting to lose weight. With lettuce and other assorted vegetables they appear to be a nutritious ... 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