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|  | Tips For A Simple Wellness Plan
By: Susan Dorke
Wellness is targeting the physical, mental, spiritual state of mind of an individual. It is about having a balance, healthy and sound body and mind. ...
| | | Yoga And Massage Combined
By: Susan Dorke
Whenever I feel tired, stressed out and frustrated at work, I always want to go for a massage. It has always helped me de-stress and ...
| | | Over 50? Don't Miss Out On This
By: Natashia Penderghast
If you are over the age of fifty, there are probably things starting to go awry with your body. Instead of worrying over it, though, ...
| | | Lower Back Pain Strategies by a Musculoskeletal Therapist
By: Paula E Nutting
Everything that a Remedial Massage therapist or Sports massage therapist needs to know to understand why stretches work. Which is the best type to apply ...
| | | I'm Over 60 - Is Deep Tissue Massage Safe?
By: Erza Stormborn
Jack Meagher said "Massage is the study of anatomy in Braille", and he was right, but it is more than that. Massage offers a deep ...
| | Discover more Health-and-Fitness:Massage Articles here:
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