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| Fear Is Not A Reason To Eat Healthy Food By: Carolyn G Zeltner Fear is not a good motivator. Many people today are trying to change their diets as a response to the fear of becoming diseased, or ... |
| More About Antioxidants - 5 Benefits From Resveratrol By: A Van Der Hoven Resveratrol is a flavonoid (a polyphenolic bioflavonoid, to be more accurate!) that has been identified as a very potent antioxidant. It is found primarily in ... |
| Whole Food Stores By: Michael Ravensthorpe An introduction to the concept of the whole food store. Includes helpful information about what they are, what they sell, and why we should support ... |
| How to Pack a Healthy Lunch for Kids By: Lisa Gatti Take back control of school lunch and pack a healthy lunchbox for your children. Kids thrive when their bodies and minds are nourished with healthy ... |
| How I Beat the Common Cold in About Six Hours By: John Dembowski I don't like to get sick. Here are some steps I take when I feel a cold coming on to lessen the duration of the ... |
| Antioxidants: The Good,The Better and The Awesome! By: Tina Pruitt Antioxidants are the powerhouses of vitamins and other nutrients within fruits and vegetables that provide protection for your body against free radicals. Free radicals? What ... |
| Drink Water, The Reason Why By: Erik D Walker We have undoubtedly been told at one point or another to drink some water. After you are done playing a pick up game a football ... |
| 8 Surprising Benefits of Honey By: Rajesh Kumar Tewatia Honey is not only a treat. Here are eight surprising benefits of honey for your health Honey has many healing properties. Traditionally, raw honey has ... |
| How Many Calories In Coconut By: Amy Sue Miller Coconut is a tropical fruit, grown on a palm tree. Coconut has a hairy exterior and the inside of the coconut is white containing a ... |
| How Many Calories in Cantaloupe? By: Amy Sue Miller Cantaloupe is in the melon family. The outside of the cantaloupe has a rough texture, with a light brown exterior. The inside of the cantaloupe ... |
| How Many Calories in a Pear? By: Amy Sue Miller Planning to eat more healthfully can consist of adding a variety of fruit to you diet, such as the healthy pear, with more than 3,000 ... |
| How Many Calories in a Tangerine By: Amy Sue Miller  The tangerine is a sweet juicy fruit that is orange in color and easily peeled. It is usually purchased in large quantities in the ... |
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