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 | The Great Shift Work Vitamin Debate: To Have Or Not To Have
By: Audra Starkey
The never-ending struggle to obtain some kind of semi-optimal health when you work erratic hours is pretty common amongst shift workers around the world. But ...
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| | The Importance of Bodybuilding Supplements
By: Lewis Zachary
A good metabolism rate is the key to a healthy lifestyle. You may be exercising hard but are you eating equally well? Skipping meals, eating ...
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| | Is Organic Food Really Better?
By: Nadine A Douglas
Is organic food really worth the extra bucks it costs? Or is it all a marketing ploy? This article takes a look at what the ...
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| | Why See A Naturopath Instead Of A Doctor?
By: Scott Hankinson
Why would you want to see a naturopath instead of a medical doctor? In life-threatening situations, nothing beats conventional medicine. However, for all other health ...
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| | How Many Calories in a Kiwi
By: Amy Sue Miller
 Kiwi is known around the world as the exotic fruit offers several varieties, with the most common type of kiwi, the Zhong Hua, is ...
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| | How Many Calories in a Nectarine?
By: Amy Sue Miller
The nectarine is a favorite of many, often confused with a peach only without the fuzz. There are many varieties of nectarines such as the ...
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| | Sources Of Vitamin C: Facts About Orange Juice
By: Jim S Lovasz
Traditionally, orange juice has been touted as the favored choice of a good source of vitamin C. I am not about to argue the point. ...
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| | The Delicious Power of Lemons and Limes
By: Dr. Chad Laurence
Lemons and limes are fruit staples that have many health benefits, and are easy to use on a consistent basis. Their numerous health-promoting and symptom-fighting ...
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| | Your Get Ripped Diet For Lean Muscle
By: Sebastian Turrichi
Today I am going to share with you the get ripped diet for lean muscle! Forget fat-burning pills and magical creams that are supposed to ...
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| | Where Does One Begin the Search for Superfoods Such As Raw Protein and Raw Maca Powder?
By: Jan R Corriveau
What ingredients are in raw protein powder and raw maca powder? Raw protein is a plant-based powder. It is a complete source of 18 grams ...
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| | Calories in Cheerios
By: Amy Sue Miller
Cheerios are the snack choice of many. The fiber content of cheerios makes them a healthy snack for people of all ages. The cheerio flavors ...
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| | How Many Calories Are in a Clementine?
By: Amy Sue Miller
The Clementine is a seedless version of an orange, although the Clementine is much smaller. The Clementine is shaped similar to a tangerine. The Clementine ...
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| | Can a Raw Food Diet Be Beneficial for the Human Body?
By: Jan R Corriveau
A raw diet involves fore-going cooking to preserve the enzymes in food. These enzymes are generally killed off when food is cooked. So the healthy ...
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| | Are Egg Yolks As Bad As Cigarettes?
By: Michael E Rothman
A study recently published online in the journal Atherosclerosis claims that consuming egg yolks is about as damaging as daily cigarette smoking. Like many of ...
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| | Pre-Workout 'Carb-Loading' Is That Best?
By: Erik D Walker
It is no surprise that just about every diet program out there comes with a workout in some way, shape, or form. Along with those ...
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| | Sugar: Making You Fat, Sassy and Sick!
By: Dewanna Abshure
Imagine sitting down at breakfast, lunch and dinner and shoveling in over 10 teaspoons of sugar at each meal. You probably wouldn't do that because ...
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| | The Growing Desire to Eat Healthier Caused the Increased Demand and Popularity of Farmers Markets
By: Peter J Gubbe
Keywords are paramount for the internet. Accurate information is paramount for those of use wishing to obtain factual information for our well-being. I write articles ...
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