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| Health Benefits of Quinoa - Quinoa Has Become a Recent Topic of Discussion for Its Health Benefits By: Blaze A DeMarko However, the majority of people have never even heard of this grain. Quinoa is a grain which originates in South America. |
| Paleo Snack - Sneak A Snack Without Being Sneaky By: Maria Renouf There's nothing wrong with snacking. Just make it a Paleo snack. No junk or processed food. Here are some Paleo snack ideas that you can ... |
| Is Chocolate Good For You? It's Lookin' That Way By: Dean S. Erickson Quite a few people ask the question, "Is chocolate good for you?", hoping to hear an answer that gives them permission to indulge. As time ... |
| The Cheater Diet: Lose The Strict Programs By: Sam I Gordon This article discusses how your diet does not need to be perfect for you to lose weight. The key is that you don't go overboard ... |
| Eat Local: Lose Weight And Save Money At Your Farmers Market By: Sam I Gordon By shopping at your local farmers market, you will be healthier and save a lot of money. Here I go in depth at exactly how ... |
| All About Protein - A Beginner's Guide to Protein By: Jesse Stagg Have questions about protein? Get the scoop on how much protein you need, when you should eat protein, and more! |
| Breaking Down How to Read Food Labels By: Rich Carroll The nutritional facts label is required to be on most packaged food and beverages by the United States Food and Drug Administration. The best way ... |
| The Importance of Regulating Your Metabolism Rate In Order to Lose Weight By: Joseph P. Landry Are you the individual who lately has become tired of being overweight and basically unhealthy? If so understand that with effort on your part weight ... |
| The Worst Diets Are Low-Fat By: Michael E Rothman If you've grown frustrated by quick-fix fad diets that never seem to work-or by losing a lot of weight and then gaining it all back-it's ... |
| The Joys of Tomato Juice By: Yulia Berry Somebody has probably already informed you that a tomato is technically a fruit due to the fact that it has seeds. Hopefully, this know it ... |
| Potassium Power By: Yulia Berry Despite its importance to everyday body functions, a lot of people out there find themselves stuck in a diet that is deficient in this all ... |
| Natural Foods Market By: Michael Ravensthorpe An introduction to Natural Foods Market, a Tennessee-based health food store that supplies organic groceries, health supplements, and home remedies to its local community. Includes ... |
| Using the Nutrition Label to Your Advantage By: Yulia Berry For almost One Hundred Years, the USDA has being issuing food guides to guide us Americans with sound dietary advice. As more and more processed ... |
| Increase Your Appetite By: Yulia Berry While most of the articles that you tend to find around here tend to do with tips on how to lose weight, there are some ... |
| A Handful of Hazelnuts By: Yulia Berry Why eat a whole bag of potato chips or a sleeve of cookies when you can snack on a handful of hazelnuts instead? These savory ... |
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