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 | Diabetic Supplements
By: Kumar Komaraiah
Diabetes mellitus is a dreadful disease which is commonly found in people of all age groups. General occurrence of diabetes is due to excess insulin ...
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| | Vegetables Are Not Our Enemies
By: S Ellie
How many servings of vegetables do you eat a day? There are so many delicious, creative ways to make sure you are getting the vitamins ...
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| | The Coconut Conspiracy
By: Margaret Vega
Now, more and more evidence is being revealed to the world the absolutely essential need we have for coconut products, and the benefits its fruits ...
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| | Benefits and Uses of Chia Seeds!
By: Kelly K Walden
Chia seeds originated from South America and has been part of the native people's diets for centuries. Over the past few years, the popularity of ...
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| | The Amazing Truth Behind Omega 3 Fatty Acids
By: Astin Hoper
Eating a diet that is high in fish that contain these acids does appear to decrease the risk of stroke. Most people are aware of ...
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| | Is Bottled Water Healthier? - A Comparison of Tap, Bottled and Filtered Water
By: Jahan Khah
Is bottled water healthier than tap water? The short answer is "usually it is not". In this article I will compare tap, bottled, and filtered ...
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| | Cows' Milk: Truths and Myths
By: Kelly K Walden
The belief that cows' milk is healthy for us to drink has been implanted by the dairy industry. Most adults find they can't digest the ...
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| | Organic: To Buy or Not to Buy?
By: Kelly K Walden
Over the last few years organic produce has grown from its little nook in the corner of a health food store, to being readily available ...
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| | What Are You Really Supposed to Be Eating in a Day?
By: Kim A Barrett
Find out exactly what you should be eating every day, and what foods to avoid to live a healthy lifestyle! Most people are confused by ...
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| | Marathon Hydration
By: Carson Robertson
Drinking should be simple enough, but it's not. Sedentary people drink: runners hydrate. When and how to hydrate is an art unto itself. Common logic ...
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| | The Balancing Act: A Diet How To
By: Kim A Barrett
Do you remember your school's health teacher or parents going on for what seemed like hours about the food pyramid and a balanced diet? Good, ...
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| | The Science Behind Why Papaya is Such a Healthy Food
By: John Pollack
As far as health foods go, papaya is one that receives a lot of press. This fruit, which grows abundantly in tropical places, is known ...
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| | The Super Food Papaya and Its Many Nutritional Benefits
By: John Pollack
There is a lot of buzz in the world of diet and nutrition about super foods. These natural foods are reported to have all kinds ...
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| | How the Proteolytic Enzymes in Papaya Aid Digestion
By: John Pollack
There are lots of unpleasant symptoms to poor digestion, particularly if you eat a lot of meat. As the meat is broken down in the ...
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| | Using Papaya As a Natural Meat Tenderizer
By: John Pollack
There is nothing more delicious than some juicy, tender meat fresh from the grill, but getting hold of the most tender cuts can cost a ...
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