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| Frankenstein Food: The Monster We Created By: Frankie O'Brien Frankenstein food could not exist without ingredients created in a laboratory. Billions of dollars are spent creating cravings and irresistible taste. Salt, sugar and fat ... |
| How Skipping Breakfast Can Improve Your Health And Make You Leaner By: Marian Cerny Fasting has been gaining more awareness lately, but it's been around since the beginning of times. Our ancestors had to fast when food was scarce, ... |
| Fasting: Does It Have Any Health Benefits? By: Thomas Gurro Mbaru Fasting may have been an age-old practice but the benefits that it brings along to the body are immense. In most gyms nowadays, fasting is ... |
| How to Be a Smart Paleo Cheater By: Jennifer Deel When you start any new eating plan there are things that you want to eat, things that you have to eat, and things that you ... |
| The Benefits of Juicing and a Juice Detox By: Claire Fraser There are many known benefits of juicing and a juice detox including healthier skin, weight loss and increased energy levels. There has been a reported ... |
| Breakfast: The Start Of All Weight Loss By: Jake Parkin It's a well-known fact, or at least should be, that breakfast is the most important meal of the day for more reasons than one. Here ... |
| 3 Powerful Fatigue-Fighting Super Foods By: Lizette Balsdon If you're fighting fatigue, you will find that returning to basic nutrition to be a good start. The old adage that says "you are what ... |
| Vitamins and Minerals By: Jules Eke Vitamins and minerals play an important part for a healthy lifestyle. They both have an important job to ensure the cells and hormones in the ... |
| Special Nutrients in Kombucha By: Justin Kander Kombucha has long been touted as a wonder drink, but what's in it that's responsible for those claims? As the research indicates, many compounds in ... |
| Love of Sugar - A Doomed Relationship By: Jacques Delorme Where does the love of sugar come from? The quantity of sugar consumed by the average American in the late 1800s was only about 7 ... |
| Top 3 Reasons Behind Diets That Work By: John T Baker Find the 3 most important things you can do to find success with your diet. Diets may be different but with these 3 tips you ... |
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