EzineArticles Alert: Health-and-Fitness:Exercise

EzineArticles Alerts Health-and-Fitness:Exercise New EzineArticles Posted In The Last 24 Hours: Common Pull-Up Mistakes and the Right Technique By: Matt Goss Pull-ups are a great exercise for your upper body and excellent for your back. The thing is that not many people do them because they ... The Ultimate Back Exercise That Increases Your Abdominal Development Free of Charge By: Matt Goss The rowing motion major muscle groups of the back, stabilisers and your core. This means high energy output which means high calorie usage making them ... Assist Your Balance and Overall Abdominal Development With Mountain Climbers By: Matt Goss Mountain climbers are a dynamic exercise, this means they involve a constant, steady, smooth, and repetitive movement. Dynamic exercises are great for both joint lubrication ... No Other Exercise Will Work Your Legs As Hard As the Pistol Squat. By: Matt Goss So picture a one-legged squat to the floor in which your other leg held straight out in front of you. You lower all the way ... A Great Animal Movement That Develops Great Lower Body Power, Stamina and Speed By: Matt Goss Leap Frogs use an explosive movement and powerful muscular contraction to give you the ability for your feet to leave the ground. They are one ... Chin-Ups - Your Thoughts May Be Wrong! By: Matt Goss Think about the chin-up motion for a moment. Done; right how natural do all the movements seems 100% natural (like most bodyweight exercise I might ... This Exercise Erases Bingo Wings Forever and Increases Arm Strength and Speed! By: Matt Goss The dip is another one of those exercises that requires you to lift your entire weight while suspended. The beauty of the dip is that ... A Serious Look at Planking, Not the Stupid Internet Craze! By: Matt Goss Plank exercises are a form of isometric training, which involves contracting your muscles against stationary resistance. The most common use for isometric exercises is for ... Discover more Health-and-Fitness:Exercise Articles here: http://EzineArticles.com/?cat=Health-and-Fitness:Exercise This email alert is a service of EzineArticles.com. Should you no longer wish to receive these messages please go here to unsubscribe or send an email to: leave-9685664-5800593.50cba1b2acc0b47d14e69204ec82b484@lists.permissionbasedemail.com To ensure delivery of this email alert to your inbox and to enable images to load in future mailings, please add alerts@ezinearticles.com to your e-mail address book or safe senders list. New Alerts | Manage Your Alerts | EzineArticles.com Postal address: EzineArticles.com, PO Box 12740 Green Bay WI 54307 USA (C) Copyright 1999-2014 EzineArticles.com. All Rights Reserved. To view our Privacy Policy click here.