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| What Zone Are You In? By: Laurie Dupar Ahhh... the comfort zone. That comfy familiar place where we feel safe. Here we can kick back, relax and pat ourselves on the back. Livin' ... |
| Happiness and ADHD By: Laurie Dupar Recently I've noticed that being "happy" or striving for "happiness" is a major topic of many conversations. We seem to live in a world where ... |
| Minimizing Your Symptoms of ADD: Which Comes First, Exercise, Diet or Sleep? By: Laurie Dupar Which is more important to help manage your symptoms of ADD... exercise, diet or sleep? Ideally we are fueling our bodies with nutritious food, moving ... |
| Avoiding ADHD Insanity By: Laurie Dupar Have you been trying the same strategies to get out the door on time, but constantly arrive late? Are you struggling to organize your day ... |
| Natural Doesn't Come in a Plastic Bottle By: Laurie Dupar "ADHD medications aren't natural." "I only want to use natural ways to manage my ADHD symptoms." These are just some of the familiar comments I ... |
| When They Say I Don't Believe in ADHD By: Laurie Dupar Incredible as it sounds, I still am amazed at how often I hear people say "I don't believe in ADHD." You probably have heard it ... |
| Thirty-Nine Questions to Ask Yourself When You Are Trying to Get Things Done By: Laurie Dupar If asking yourself "How can I be more productive? or "How can I get things done?" isn't working for you, try considering your responses to ... |
| Celebrate the Positive Qualities of ADHD By: Laurie Dupar Life with ADHD is a 24-hour, seven-day-a-week-adventure!! If you or someone you love has been diagnosed with ADHD, then you know how challenging it can ... |
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