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| New EzineArticles Posted In The Last 24 Hours: |
|  | 7 Easy Ways to Stay Fit While Traveling
By: Elisa Levine
Traveling doesn't mean giving up exercise and staying fit. Seven easy ways to work-out, home or away.
| | | Exercise Bikes Versus Tabata Workouts
By: John Rivers
You're trying to map out your exercise life, and you're wondering, which is better? Shall I go Tabata, and do those popular 4 minute workout ...
| | | Pair Cardio With Tabata For A Complete Weekly Fitness Regimen
By: John Rivers
Tabata is an intense training method that really delivers results. The Tabata protocol is an exercise regime where you workout in short, twenty second bursts ...
| | | Exercise Can Also Strengthen the Liver
By: Rich Carroll
Regular exercise can be the answer to many health problems, and liver health certainly is one of them. But the catch-22 with exercising when you ...
| | | Learn Examples Of Tabata Workouts And Best The Options For the Beginner
By: John Rivers
Tabata workouts are a type of HIIT - high intensity interval training- where you put your body in full power drive for twenty seconds, rest ...
| | | Pros and Cons of Tabata Workouts
By: John Rivers
Tabata is one of the most intense workouts in the fitness world. While it is very versatile in the moves and specific exercises that can ...
| | | Running Versus Tabata Workouts - Which One Is Right for You?
By: John Rivers
In this day and age we have so many choices in workouts. We have DVDs, machines, classes, and various equipment. There are more ways to ...
| | | Treadmills Versus Tabata Workouts, Are They Compatible?
By: John Rivers
Treadmills are synonymous in our culture with something that is long, monotonous, unchanging. In contrast Tabata workouts are quick, intense, fast moving. If a treadmill ...
| | | Tabata Workout Moves That Target The Arm And Leg Muscles
By: John Rivers
Tabata workouts are high intensity interval training workouts that take you to a whole new level in fitness. Tabata workouts for the arms and legs ...
| | | Can Tabata Training Be Used to Tone Your Muscles?
By: John Rivers
Well-formed, well-toned muscles are a dream for many of us and they may sometimes seem a dream that's out of our reach. Who can afford ...
| | | Power Up Your Endurance With Tabata Workouts
By: John Rivers
It's a common misconception that the only or the most beneficial way to increase endurance is taking part in long, gruelling cardio workouts like running ...
| | | Tabata For Fat Burning: The Anaerobic And EPOC Effects
By: John Rivers
Tired of being overweight? Sick of not being able to wear the clothes you want to wear? Ready to change? One good way to burn ...
| | | Tabata Versus High Intensity Interval Training: Are They The Same?
By: John Rivers
The question of the similarities and differences between Tabata and HIIT is an interesting one. In this article I will discuss what they are made ...
| | | Can Tabata Workouts Work For Beginners?
By: John Rivers
Just because Tabata workouts are gold standard for Olympic trainees doesn't mean that they are not suitable for beginners. In fact, Tabata workouts are a ...
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Posted By okwuwa ik v to
Safety Rules on 12/10/2014 08:30:00 am
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Posted By okwuwa ik v to
Safety Rules on 12/10/2014 08:34:00 am
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Posted By okwuwa ik v to
Safety Rules on 12/10/2014 08:34:00 am
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Posted By okwuwa ik v to
Safety Rules on 12/10/2014 08:34:00 am
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Posted By okwuwa ik v to
Safety Rules on 12/10/2014 08:34:00 am
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Posted By okwuwa ik v to
Safety Rules on 12/10/2014 08:34:00 am
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Posted By okwuwa ik v to
Safety Rules on 12/10/2014 08:34:00 am
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Posted By okwuwa ik v to
Safety Rules on 12/10/2014 08:34:00 am
--
Posted By okwuwa ik v to
Safety Rules on 12/10/2014 08:34:00 am
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Posted By okwuwa ik v to
Safety Rules on 12/10/2014 08:34:00 am
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Posted By okwuwa ik v to
Safety Rules on 12/10/2014 08:35:00 am
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Posted By okwuwa ik v to
Safety Rules on 12/10/2014 08:35:00 am
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