Are Foods a Key To Your Moods? By: Joan Kent People often eat in response to their moods. But the reverse can also be true: What we eat, and when, can affect our moods, our ...
Taking Care of Your Gut By: Judy Thompson In our modern society where knowledge is so advanced and there have been amazing results produced by our medical system, our people still manage to ...
Superfood: Spirulina By: H Lee Johnson Maybe you haven't heard about the superfood spirulina yet, but its multiple health benefits might surprise you. Spirulina (Artgrisoura platensis) is an algae that grows ...
Green Tea Update By: H Lee Johnson The benefits of green have not been disputed, but there have been recent articles about lead and the effect of the tea extract on the ...
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