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| Yoga - A Way of Life By: Aakanksha Vatsal Yoga is not simply something that is practiced by the seers or the 'sadhus'... it can be inculcated in our daily life. Find out a ... |
| The History of Yoga and Its Different Philosophies By: Aakanksha Vatsal We have often heard about Yoga and its benefits. In this article we will find out about its origin and history and the different philosophies ... |
| The Types of Yoga By: Aakanksha Vatsal Yoga is seen to be a new-age craze amongst people from all walks of life. The different philosophies of Yoga all preach the union of ... |
| Yoga - Benefits By: Aakanksha Vatsal At the physical level, yoga and its cleansing practices have proven to be extremely effective for various disorders. Learn about the various benefits you can ... |
| How to Get Started Practicing Yoga By: Aakanksha Vatsal The first and the foremost step in starting Yoga is to decide to do it! However, many people stop there. Don't be intimidated! Practicing Yoga ... |
| Recommended Yoga Equipment By: Aakanksha Vatsal Once you think about joining a yoga class, there are some requirements that you would need to fulfill. Though Yoga can be practiced without any ... |
| Routine Yoga Asanas for 20 Minutes By: Aakanksha Vatsal Yoga puts you in touch with your breath, your body and slowly gets you relaxed and quiet in your mind. Aside from the inner well-being ... |
| Yoga Routine For 40 Minutes By: Aakanksha Vatsal Yoga is not about what you do but how you do it. It is about the experience. It is not about becoming someone you are ... |
| Yoga Asanas for 60 Mins By: Aakanksha Vatsal Doing the yoga asanas involves the full working and co-ordination between the mind and body. Read the article to learn about the full routine yoga ... |
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