EzineArticles Alert: Health-and-Fitness:Weight-Loss

EzineArticles Alerts Health-and-Fitness:Weight-Loss New EzineArticles Posted In The Last 24 Hours: How To Lose Back Fat In Two Easy Steps By: Rob Domarkas In this article I would like to share with you some useful tips and tricks on how to lose back fat really fast, but before ... Diet Meal Plans Made Simple By: K Bryant A look at why we become bored with diet foods, and a solution to fix the boredom. The solution is comprised of how to make ... Top Rate Tips For Maximum Weight Loss By: Patrick Ebi Embale With all of the information available about diets, it can be confusing as to what will work for you. Successful people know that things are ... Personal Fitness - It Is Not a Fantasy By: K Bryant A look at why we either do not exercise, or start an exercise routine and fail, and how to avoid both of these scenarios. This ... How to Help Your Kids Avoid the Dangers of Obesity By: Mohamed Oukani Childhood obesity is a growing problem. In fact, the numbers are startling! According to the Centers for Disease Control and Prevention, 19% of grade school ... Weight Loss - 5 Sure Fire Ways To Lose Pounds By: Joey Salpietro We all need a little motivation when it comes to dropping a few pounds. Or you have a major event coming up and want to ... What You Need to Know About Sleeve Gastrectomy By: Derrick L Hartman A modern invention, sleeve gastrectomy is an intervention that is currently looking for a top place in the surgical management of morbid obesity. Basically, sleeve ... Effective Weight Loss Begins With A Proper Diet By: Chuah Nixon There is no doubt that losing weight is much harder than gaining it. So how does one go about the difficult task of shedding those ... How Eating Vegetarian Promotes Weight Loss By: Dennis W Weaver Think for a moment what activities you could enjoy if you weren't overweight. What kind of things would you do if you were thin? Activities ... How To Effectively Lose Weight When You Get Older By: Dr. Ashraf Hanafy Mahmoud Mohammed As you grow older, it becomes harder and harder to drop those unwanted pounds off your body. Your metabolism will slow down to a crawl, ... Adopting The Right Eating Habits By: Dr. Ashraf Hanafy Mahmoud Mohammed Do you need to lose a few pounds? No matter how much weight you need to lose, you can reach your goal by adopting the ... Losing Weight The Easy Way: Tips and Advice for Those Just Starting Out By: Dr. Ashraf Hanafy Mahmoud Mohammed Shedding your excess weight is a great way to feel good about yourself and start living a healthier life. However, many people shy away from ... Helping Your Child Reach A Weight Goal By: Dr. Ashraf Hanafy Mahmoud Mohammed Losing weight can pose quite a challenge for a child, but if they don't do it early enough they may face an entire lifetime of ... The Weight Loss Battle After You Turn 40 By: Dr. Ashraf Hanafy Mahmoud Mohammed Losing weight is never easy, but this is especially true once you have entered, or passed, the age of forty. At this age, your metabolism ... Lose Weight the Right and Wise Ways By: Dr. Ashraf Hanafy Mahmoud Mohammed Losing weight is a matter of burning more calories than you take in, and there are many methods in which to accomplish this. However, what ... Effortless Weight Loss Is Within Your Reach By: Carolyn Hansen If you have tried any weight loss method, you would know how difficult it is to lose weight. Using some diet plans, you might have ... 10 Tips to Lose Weight Fast By: Chinelo Ogbonna Keep in mind that not all bodies are created equal when burning calories. The more you weigh the more calories you will burn. For example: ... How Can I Burn Calories Fast? By: Chinelo Ogbonna To lose weight you need to create a deficit in your daily calorie intake. By cutting back 500 calories a day you will lose a ... Tips For Making Weight Loss Fast And Simple By: Patrick Ebi Embale There are many ways to lose weight and work out. When it comes down to it, though, you have to find something that works for ... Low Carb Diet Tips - Part 2 By: Gino Berno In our second installment of low carb diet tips we are going to continue to explore the lessons learned over many years of experience. Today, ... Tips For Quick And Sustainable Weight Loss By: Patrick Ebi Embale If you aren't sure how to effectively lose weight, it can be difficult. It can be extremely difficult when you feel as through you've tried ... Guide On Best Diet To Lose Weight Fast By: Chuah Nixon If you do not have a lot of weight to lose, it will likely take you quite some time to lose it. That is because ... Losing Weight While Pregnant: Are You Ready For The New You? By: Chuah Nixon Losing weight is not something that happens over night. It is more of the life style changes that you can continue to use over a ... The Explanations Behind the Myth of Spot Body Fat Reduction By: Rich Carroll Rarely will we find a person, even if they have a great body, who is completely happy with every area. Everyone has that one or ... Addressing Weight Loss Misconceptions By: Lee Harper It is not easy to lose weight and get healthy. This is mainly because of the common misunderstandings that only frustrates rather than help you ... Is This the Miracle Weight Loss Drug That America Has Been Waiting For? By: Michael Hadfield There's a lot of it about. Weight loss drugs that is. Qnexa a short while ago, Belviq more recently. Are they the answer to American ... The Truth About Abs Review: What You Need To Know Before You Buy By: Joshua A Johnson What's all the hype about the "Truth About Six Pack Abs" eBook by Mike Geary? We take an in-depth look and tell you everything you ... A New Body Image To Boost Your Self Esteem By: Dr. Ashraf Hanafy Mahmoud Mohammed Losing weight is an integral part of getting, and staying, healthy. If you are on the road toward weight loss, the complex steps and endless ... Time-Tested Solution On Home Remedies For Weight Loss By: Chuah Nixon The need to lose weight is something almost everyone is familiar with these days, but it can still be a pretty mysterious, hit or miss ... Simple Ways To Slim Down By: Dr. Ashraf Hanafy Mahmoud Mohammed There are people all over the world that have tried to lose weight and many of them have failed. It does not have to be ... Successful Weight Loss, Even If You Have Just Had A Baby By: Ian Newton Having a baby is an amazing experience, a combination of joy and exhaustion. But as you too well know it's also a time of weight ... 1 Little Mistake That Caused Me To STOP Losing Weight (And How You Can Avoid It) By: Avy Barnes Have you stopped losing weight or want to prevent this from happen? Avoid this very common mistake here... Best Diets To Lose Weight Fast (Without Breaking A Sweat!) By: J. C. Kalenius Nowadays there is an abundance of diets available that all promise to make you lose weight fast without exercise. But which ones work? Are they ... Lose Weight Effectively With These Healthy "Food Swaps" By: Marie Sanchez If you're one of those who have that "junk" style food on your shelves, then you may want to start swapping it out for healthier ... Top Suggested Points To Boost Metabolism And Weight Loss By: Laurie Sawatsky If you have tried and tested the various products on the market, engaged in intense exercise programs and failed diets then consider the fact that ... Top Rated Points To Boost Metabolism And Shed Those Dreaded Pounds By: Laurie Sawatsky Perhaps you have tried numerous diet techniques, enrolled in various programs and consumed more pills than you can remember. Many are unaware of the impact ... Being Motivated To Lose Weight When Everything Sucks By: Raymond Burton If the exercise or pursuit you are engaged in to lose weight is not for fun, then it's all about the payoff or escaping the ... Why Truckstop Restaurants Are Blamed For Truck Drivers Overweight Issues By: Annalee Chambers Truckstop restaurants are often blamed for the large numbers of truck drivers that are overweight or obese, but is this a true statement? Well, not ... Weight Loss Quick Tips - 4 Health and Fitness Tips We Should All Live By By: H. Miller When it boils down to it we all need to adopt healthy habits. Obesity is a serious problem. Especially in the Westernized world. More and ... Sometimes We're Reminded To Live A Little By: Erik D Walker Early morning in the office as people start to roll in sits a plate of snicker doodles. One of the office employees makes his way ... The Painful Diet - How to Avoid It By: K Bryant A look into what makes some diets 'painful', and insight into why we feel hungry at the beginning stages of a sensible weight loss program. ... Weight Loss Tips That Anyone Can Use By: Dr. Ashraf Hanafy Mahmoud Mohammed Losing weight is a common battle that is fought by individuals all across the world. Weight loss really needs to be viewed as a journey, ... Is Your Current Thinking Sabotaging Your Weight Loss Success? By: Carolyn Hansen With as many as two thirds of us overweight to one degree or another we try different diets and exercise programs without much success. In ... Lose Your Excess Pounds Successfully By: Patrick Ebi Embale The majority of individuals see weight loss as an ongoing battle. Eating right and working out helps, but it is important to be educated on ... 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