EzineArticles Alert: Health-and-Fitness:Exercise

EzineArticles Alerts Health-and-Fitness:Exercise New EzineArticles Posted In The Last 24 Hours: Carbohydrate Consumption for Olympic Events By: Steve M Hines There are many myths and misconceptions about what carbohydrates to eat for sports. Here is a list of healthy carbohydrates to eat for 5 Olympic ... Better Exercise Stamina - 3 Tips to Improve Running Stamina By: David Dack Building stamina requires time and practice, and the payoffs are worth the efforts. Good stamina is key to getting the most out of your training ... Zumba Injury Prevention Guide By: Andrea Dinklage Dance fitness is one of the things that dancers and instructors need to understand because it is what determines the success of any dance group ... Sports Drinks Vs Water - The Ugly Truth By: Oli Pringle In the 21st century - advertisements for energy drinks are everywhere. You can no longer switch on the television or flick open a magazine without ... No Equipment Exercise Series - Best Chest and Upper Body Workouts By: Steve Stearns Who said you had to spend thousands on gym memberships to be in shape? (probably a guy who owned a gym) More and more people ... How To Get Six Pack Abs For Men By: T L Kuhn Many guys these days are looking to get six pack abs but don't know where to start. This article provides valuable information on just how ... Lift Weights to Lose Fat By: Nathaniel S Drake If you're looking to upgrade your weight loss exercise program and add some fun variety, complement your cardiovascular workouts with a weight lifting routine. Contrary ... Getting Into a Workout Habit By: Owen L Malone The best way to get the most out of your exercise routine is by getting yourself into the habit of working out. There's two types ... Beginner Strength Training For Women - Three Frequently Asked Questions By: Angeline Thiri When you are starting out with strength training, you will have to ask these three questions. It's critical that you know the answers to these ... Finding Motivation to Work Out By: Sami Brown Finding the energy and motivation to workout and get fit is not always easy. Once you get yourself into a slump of thinking that you ... 3 Great Reasons to Workout at Your Local Gym By: Sami Brown Staying fit and healthy is an important task in life that should not be overlooked. Making sure you stay in good health is vital if ... Easy Steps To Get Six Pack Abs By: Sooraj Surendran Most men dream of possessing a great body with abs and well developed muscles. However, they do not realize the fact that for getting abs ... Discover more Health-and-Fitness:Exercise Articles here: http://EzineArticles.com/?cat=Health-and-Fitness:Exercise This email alert is a service of EzineArticles.com. Should you no longer wish to receive these messages please go here to unsubscribe or send an email to: leave-8211973-5800593.50cba1b2acc0b47d14e69204ec82b484@lists.ezinearticles.com To ensure delivery of this email alert to your inbox and to enable images to load in future mailings, please add alerts@ezinearticles.com to your e-mail address book or safe senders list. New Alerts | Manage Your Alerts | EzineArticles.com Postal address: EzineArticles.com, PO Box 12740 Green Bay WI 54307 USA (C) Copyright 1999-2012 EzineArticles.com. All Rights Reserved. To view our Privacy Policy click here.