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| The Nutritional Components of Food By: G Avinash Rishi The food we eat is the only natural source from which our body acquires all the essential nutrients that are vital for regular functioning, growth ... |
| The Benefits of Drinking Whey Protein Shakes for Diabetics By: Liam A Wills For type 2 diabetics, drinking their favorite beverage or eating a healthy meal should be mixed with a scoop of whey protein powder. A better ... |
| Paleo Diet List By: Tommy E Wright The paleo diet consists of foods that were gathered, hunted, or fished by our paleolithic ancestors. These foods are found to be very healthy, and ... |
| 6 Foods That Will Help You to Lose Weight By: Timea Fejer Is the word 'diet' familiar to you? It's not a friendly word in the ears of many as it is associated with stringent sacrifices and ... |
| Essential Fatty Acids Are Vital for Good Health By: Kristen J Peters Why have fats been given a bad name? What are good fats versus bad fats and how can we avoid the bad one? |
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