EzineArticles Alert: Health and Fitness-Exercise

EzineArticles Alerts Health and Fitness»Exercise New EzineArticles Posted In The Last 24 Hours: Can a Structural Shift of Your Spine Affect Your Workout? By: Grant Tully This article discusses how abnormal deviations of the spine can affect your workout. In particular, this article describes how forward head posture can affect training. Exercises and Workouts - The Benefits of Including Planks In Your Workout Program By: Beverleigh H Piepers As you get started with your health and fitness program, there's one exercise that's a must-have in your protocol plan. That exercise? The plank. For ... Benefits You Get From Only Regular Exercises By: Job Kiruki Physical activities such as walking, athletics and games, which may all be grouped as exercises, are important in maintenance of health at all ages for ... Discover more Health and Fitness»Exercise Articles here: https://EzineArticles.com/?cat=Health-and-Fitness:Exercise This email alert is a service of EzineArticles.com. Should you no longer wish to receive these messages please go here to unsubscribe or send an email to: leave-13217728-5800593.50cba1b2acc0b47d14e69204ec82b484@lists.permissionbasedemail.com To ensure delivery of this email alert to your inbox and to enable images to load in future mailings, please add alerts@ezinearticles.com to your e-mail address book or safe senders list. New Alerts | Manage Your Alerts | EzineArticles.com Postal address: EzineArticles.com, PO Box 12740 Green Bay WI 54307 USA © 1999-2016 EzineArticles.com. All Rights Reserved. To view our Privacy Policy click here.