 | Take a Load Off Your Feet
By: Lori Boxer
As Americans get heavier they are, literally, crushing their feet. Losing weight is a critical aspect of treating many foot problems.
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| | Why Does It Matter If A Child Is Obese and Snores?
By: Lori Boxer
Is your child obese? Does he or she snore? Why does it matter if a child is obese AND snores?
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| | Boys and Boobs
By: Lori Boxer
Being a teenager is often difficult enough but those young men who suffer with breasts have the added burden of lack of confidence and not ...
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| | Obesity in the O.R. - A Weighty Problem for Anesthesiologists
By: Lori Boxer
Obesity-related changes in anatomy have significant implications for obese patients requiring surgery and anesthesia. Help the anesthesiologist by losing weight.
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| | Applying Some Horse Sense to Weight Loss
By: Lori Boxer
A person who has weight to lose (or maintain) wants to have one great day of eating at a time, which cannot happen without planning ...
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| | Are You Losing Sleep and Gaining Weight?
By: Lori Boxer
People who don't get enough sleep (7 at least, 8 or 9 is better) are more likely to be hungry because the body needs more ...
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| | Bariatric and Pediatric Don't Go Together
By: Lori Boxer
Are kids really both physically and emotionally mature enough to undergo bariatric surgery? Isn't it just another tool to set them up for a lifelong ...
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| | Can Clutter and Chaos Make You Fat?
By: Lori Boxer
Clutter and excessive weight make a perfect match for each other they both represent an imbalance. In some cases, one problem may encourage the other ...
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| | Do You Take Health Advice From An Unhealthy Doctor?
By: Lori Boxer
Don't we expect people in their fields of service to match what they're selling? Would you really listen to a doctor tell you that for ...
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| | Fat Kids: The Role of Parents and Pediatricians
By: Lori Boxer
Despite widespread publicity about the obesity epidemic in children-everywhere you look you see fat kids-parents increasingly are willfully suffering from fat blindness: turning a blind ...
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| | Job Hunting and Over-50? Over-60? Over-Weight?
By: Lori Boxer
Older adults have a tough enough time getting past the stereotypical younger recruiter across the desk to either get back into the job market or ...
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| | Obesity and Gum Disease
By: Lori Boxer
What you put in your mouth impacts not only your waistline and general health but also that of your teeth and gums. In fact, if ...
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| | Liposuction Is NOT a Weight Loss Strategy
By: Lori Boxer
Liposuction is used to contour your body and not act as a tool to lose weight. Liposuction is not a replacement for diet or exercise.
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| | Obese Face Higher Radiation
By: Lori Boxer
X-rays account for the lion's share of people's exposure to radiation. People who are overweight and obese are usually given higher-than-normal doses of radiation in ...
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| | Just Say NO to Food Pushers
By: Lori Boxer
If you are working hard to lose or maintain your weight loss, always put yourself at the top of the priority list. Never give up ...
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| | The Big Fat Blame Game
By: Lori Boxer
Childhood obesity is a result of adult behavior. Until parents change their habits, how can it be expected that children will change theirs?
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| | The Obesity-Infertility Connection
By: Lori Boxer
The biggest obstacle to fertility is obesity... and it's not just a woman's problem anymore. The first group of organs impacted by excess body fat ...
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| | The 8-Step Program for Weight Loss Goals
By: Lori Boxer
For most who are very overweight or obese, it's not about waiting to get in the right frame of mind... or becoming 'ready.' You have ...
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| | Which Comes First, Depression or Obesity?
By: Lori Boxer
Obese people are more likely to become depressed. People suffering with depression are more likely to become obese.
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| | Weight Loss for Women: Ladies, Can We Talk?
By: Lori Boxer
Ladies, regardless of your age, excessive fat takes a special toll on your health and well-being. Let's discuss the many ways this is so through ...
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| | Which Is Better, Panko or Regular Breadcrumbs?
By: Lori Boxer
This is a question I get asked quite a lot and to answer it, I'll start with another question: So, what exactly is panko? Sometimes ...
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| | When You Fail to Plan, You Plan to Fail
By: Lori Boxer
You've heard over and over again how a food diary is the most powerful proven aid for dieters, that those who keep a food diary ...
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| | Weight Loss Motivation: WHY, HOW and WHEN
By: Lori Boxer
Discussing the WHY, HOW and WHEN as relates to weight loss motivation. Tip #1: Ask yourself why you began in the first place!
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