| New EzineArticles Posted In The Last 24 Hours: |
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 | Cardio Workout Plan For Beginners
By: Lisa Perkins
This is particularly the case for individuals who have a medical condition. Keep in mind that blood pressure can increase during exercise. A cardio workout ...
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| | Consistency. Why Is It So Important for Running Success
By: Nathan A Pennington
Have you ever heard the story of the turtle. It has no way of getting anywhere unless it sticks its neck out. Running success is ...
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| | Perseverance - Tip on How To Look Great, Feel Great!
By: Helmut Weissmuller
Achieving your weight loss and fitness goals takes perseverance. Without it, you will fail! Why? The answer lies in the very nature of losing weight ...
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| | Benefits of Stretching After Your Workout
By: Carl Gallant
Exercise is an enjoyable past time and widely encouraged but not many stress the importance of stretching after your workout. Let me explain, your muscles ...
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| | How Patience Can Bring You A Breakthrough Marathon Performance
By: Nathan A Pennington
Marathoning is one of the most challenging, rewarding and character-building sports you can participate in. I have never experienced more trials and tests in athletics ...
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| | Variety Is Healthy
By: Joseph R. Byrd
Variety is an important factor when it comes to your health. By applying the literal meaning of the word variety to your daily routine, you ...
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| | Basic Bodyweight Training Exercises
By: Karl Upton
Are you looking to add lean muscle mass and shed unwanted fat, if that is the case then bodyweight training should be incorporated into your ...
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| | Mistakes To Avoid As A Beginner Starting To Train
By: Nikola Maric
Everyone has to start somewhere, right? Yes, but not everyone has to make the same mistakes when starting to weightlifting, or starting any training program. ...
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| | Avoiding the Risks of a Sedentary Lifestyle
By: Kisar Dhillon
The leaps and bounds in technology development have radically changed the way people work, travel and enjoy. Motorized vehicles have made transportation faster. Computers and ...
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| | Exercise - Charging the Batteries
By: EJ Reeves
We are like our cars battery, a chemical storage unit so to speak. We are constantly producing chemical reactions in our bodies in response to ...
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| | Burlesque Classes - The Latest in New Age Exercise Bringing Fun, Discovery and Energising Workouts
By: Sareena A Barnes
Ditch those negative connotations about Burlesque. Empowering, energizing, quirky, tantalizing, seriously fun and bloody good exercise is what can and should be attributed to Burlesque.
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| | 8 Helpful Tips For Getting Fit This Year
By: Derek Carroll
Here are my top tips to help you on your journey to greater fitness this year. It all starts with understanding why you want to ...
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