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| Diabetic Supplements By: Kumar Komaraiah Diabetes mellitus is a dreadful disease which is commonly found in people of all age groups. General occurrence of diabetes is due to excess insulin ... |
| Vegetables Are Not Our Enemies By: S Ellie How many servings of vegetables do you eat a day? There are so many delicious, creative ways to make sure you are getting the vitamins ... |
| The Coconut Conspiracy By: Margaret Vega Now, more and more evidence is being revealed to the world the absolutely essential need we have for coconut products, and the benefits its fruits ... |
| Benefits and Uses of Chia Seeds! By: Kelly K Walden Chia seeds originated from South America and has been part of the native people's diets for centuries. Over the past few years, the popularity of ... |
| The Amazing Truth Behind Omega 3 Fatty Acids By: Astin Hoper Eating a diet that is high in fish that contain these acids does appear to decrease the risk of stroke. Most people are aware of ... |
| Is Bottled Water Healthier? - A Comparison of Tap, Bottled and Filtered Water By: Jahan Khah Is bottled water healthier than tap water? The short answer is "usually it is not". In this article I will compare tap, bottled, and filtered ... |
| Cows' Milk: Truths and Myths By: Kelly K Walden The belief that cows' milk is healthy for us to drink has been implanted by the dairy industry. Most adults find they can't digest the ... |
| Organic: To Buy or Not to Buy? By: Kelly K Walden Over the last few years organic produce has grown from its little nook in the corner of a health food store, to being readily available ... |
| What Are You Really Supposed to Be Eating in a Day? By: Kim A Barrett Find out exactly what you should be eating every day, and what foods to avoid to live a healthy lifestyle! Most people are confused by ... |
| Marathon Hydration By: Carson Robertson Drinking should be simple enough, but it's not. Sedentary people drink: runners hydrate. When and how to hydrate is an art unto itself. Common logic ... |
| The Balancing Act: A Diet How To By: Kim A Barrett Do you remember your school's health teacher or parents going on for what seemed like hours about the food pyramid and a balanced diet? Good, ... |
| The Science Behind Why Papaya is Such a Healthy Food By: John Pollack As far as health foods go, papaya is one that receives a lot of press. This fruit, which grows abundantly in tropical places, is known ... |
| The Super Food Papaya and Its Many Nutritional Benefits By: John Pollack There is a lot of buzz in the world of diet and nutrition about super foods. These natural foods are reported to have all kinds ... |
| How the Proteolytic Enzymes in Papaya Aid Digestion By: John Pollack There are lots of unpleasant symptoms to poor digestion, particularly if you eat a lot of meat. As the meat is broken down in the ... |
| Using Papaya As a Natural Meat Tenderizer By: John Pollack There is nothing more delicious than some juicy, tender meat fresh from the grill, but getting hold of the most tender cuts can cost a ... |
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