Yoga - A Way of Life By: Aakanksha Vatsal Yoga is not simply something that is practiced by the seers or the 'sadhus'... it can be inculcated in our daily life. Find out a ...
The Types of Yoga By: Aakanksha Vatsal Yoga is seen to be a new-age craze amongst people from all walks of life. The different philosophies of Yoga all preach the union of ...
Yoga - Benefits By: Aakanksha Vatsal At the physical level, yoga and its cleansing practices have proven to be extremely effective for various disorders. Learn about the various benefits you can ...
How to Get Started Practicing Yoga By: Aakanksha Vatsal The first and the foremost step in starting Yoga is to decide to do it! However, many people stop there. Don't be intimidated! Practicing Yoga ...
Recommended Yoga Equipment By: Aakanksha Vatsal Once you think about joining a yoga class, there are some requirements that you would need to fulfill. Though Yoga can be practiced without any ...
Yoga Asanas for 60 Mins By: Aakanksha Vatsal Doing the yoga asanas involves the full working and co-ordination between the mind and body. Read the article to learn about the full routine yoga ...
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